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Mindful Hikes with Yoga & meditation for beginners

+++ Join me on my Mindful Hikes & reconnect with yourself & Nature +++

come with me on a Mini-Vacation & learn Yoga & meditation in beautiful & calm surroundings close to Mexico City.

hiking in Mexico hiking trails Yoga in Nature Desierto Leones hiking

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Impressions


+++ What the community says +++

Xenie, 43, Mexico City

The Mindful Hike experience is relaxing, fun, informative, you are surprised by the uniqueness of each corner of the route. 

 

Jeanine's passion, love and energy for nature makes us appreciate all the details and the life that is happening in the ecosystem

 

Doing yoga in the middle of the forest is an amazing experience, consciously walking to the side of the water is calming ... the best thing is the picnic: D

 

Jeanine prepares delicious sandwiches and is very beautiful when considering tastes, preferences or allergies ... and if with all this you do not dare yet, the chocolate truffles compete with everything else. 

 

I have done the hike a couple of times and will do it again in the future, of course. 

Monica, MEXICO

I love the Mindful Hike, it is the second time I do it and I find different things, connect with myself, with nature and meet new people 🙌 I highly recommend it !!



What are my hikes about?

Be prepared! After those hikes you won't never walk through Nature again like before. ;-)

 

You will get a key to a beautiful world you already know when you was a child. 

 

Being in the forest for me is being completely in the present moment and feeling free. It is like coming home and feeling connected. Going back to the roots (literally ;-) ) and just be.

 

That is what I would like to share with you and I would like to give you the opportunity to experience it.

 

I would like to share with you beautiful methods to connect again with yourself and Nature on a deeper level. You will feel as if you were on mini vacations and can free your mind and come back with beautiful experiences.

 

During our mindful hike we do Yoga in beautiful places and different types of meditation.

 

Beginners to Yoga and meditation are very welcome! No previous experiences needed. Just the love for being in Nature and connection is everything.

 

If you have any questions feel free to email me. Ask for Jeanine.



Where will we be?

 A private shuttle brings us from our meeting point in Mexico City to the beautiful Desierto Leones close by (40 min. ride).

 

Meeting point in Mexico City: close to the metro Juanacatlán in Mexico City. I'll send you the exact direction via PM.

 

Please arrive 10 minutes earlier so that we can departure on time.



The trails

Trail “Kiss of the River/Beso del Río” 💋

It is a beautiful path next to a very nice river covered with ferns and moss.  The route is very green and diverse.  The sound of water gives you peace and lets your mind flow.  It is a very meditative tour that allows you to be in contact with all your senses.  We will go up to a viewpoint that gives you a very nice view of the forest.

 

The route is beginner friendly. 

 

NOTE:

On this route you cross the river a few times, so I suggest you bring another pair of shoes to change.


Trail “Wild fruits/Frutas silvestres” 🍓

It is the route with which I started my Mindful Hikes and I never get tired of it. 

 

On this trail we will find a lot of diversity of plants, fruits and trees. It is very nice to discover the changes in the vegetation while you walk and we will talk about the properties of some medicinal plants in the area.  Our vegetarian / vegan picnic will be right next to a river in a spacious and quiet space. 

 

This trail is beginner friendly.



Next hikes?

  • Sat 25th of Sept 2021 from 8 am to 1:30 pm- trail "Beso del Río"  💋 ++ one spot left ++
  • Sat 9th  of Oct 2021 from 8 am to 1:30 pm - trail "Frutas silvestres" 🍓
  • Sat 23rd of Oct 2021 from 8 am to 1:30 pm - trail"Beso del Río"  💋 
  • Sat 6th de Nov 2021 from 8 am to 1:30 pm - trail - Ruta "Frutas silvestres" 🍓


What to bring?

  • Hiking shoes or jogging shoes, jacket, warm sweater and flexible clothes (leggings or jogging pants)
  • big towel or blanket for the Yoga and meditation lessons
  • something to drink during the trip


Price?

650 MXN per person

 

Includes transportation in private shuttle, mindful hike guide with Yoga and different meditations and picknick(vegan).

 

 If you are coming in your own car the price is 550 MXN.

 

The payment needs to be in advance to reserve your place and pay the transportation. Can be done via bank transfer or PayPal. To reserve your spot pay 50 % of the price and 1 day before the hike the rest.



Anything else?

Hike at your own risk: Most important for me is to offer you many safety precautions as possible, but remind you there circumstances beyond my control like your physical conditions.

 

No responsibility for lost or stolen items



Sign up for the next hike here

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Join me and get inspiration :-)